Whether you're expecting, have a new little one, or have been a mama for years, pain-free living is within reach. Lifting Littles tailors orthopedic care plans to empower you on your path towards optimal well-being from pain management to return to exercise, as you navigate your motherhood journey.

Your baby has big milestones to achieve and Lifting Littles is here to support their growth. From enhancing motor skills and coordination to promoting optimal movement patterns, our physical therapy sessions are designed to support your baby's development in familiar and playful spaces. 

Our customizable family wellness plans focus on preventative education and exercises to help mamas and littles feel and move their best from the very beginning. These sessions will help you feel confident as you build a strong foundation for lifelong wellness and vibrant movement.